Health How to Regain our Energy when Everything Seems to Escape Us?

How to Regain our Energy when Everything Seems to Escape Us?

Sometimes we lack strength. Following a big stress, a shock, violent sentences, a failure… We feel a chronic fatigue and we have the feeling of not controlling our life.

What devitalizes us without our knowledge? The answer is in this article, offering us unusual and relevant practices to repair the breach from which our energy is leaking.

Identify the cycles that replay!

When negative situations are repeated in our life – same types of encounters, same pitfalls, same disappointments, same physical and moral suffering … – and break our projects, it is the sign of a very particular wound that we must identify to regain our vital momentum and our potential.

Identify our injury!

Awareness and acceptance of our hurt is the first step. To circumscribe it, we propose to list all the trying situations of our life (distant or recent, whether it is a parental remonstrance, an academic suffering, a break-up, a professional situation, an argument, a significant loss, etc.) and then think about it: what feeling comes to us when we think about it? Fear, sadness, injustice, abandonment, guilt, betrayal, anger, humiliation, rejection?

Focus on our genealogy!

So let’s find out who in our family experienced this same emotion? Because even if it seems surprising, it would be a response experienced by our parents or ancestors.

Moreover, as soon as we pay attention, the examples are obvious: our grandmother had a miscarriage and we have all the difficulties to have a child. What if the fear reoccurs? Our uncle has gone bankrupt and we are not able to earn our living. What if anger repeats itself? Our mother lived in the shadow of her husband and we have difficulty existing in our profession. What if injustice or sadness arises again?

When some form of success of our wishes is inexplicably denied to us, then it may be a trans-generational burden.

Like Linus Pauling, Nobel Prize in chemistry said: “Life is not molecules but the links that exist between them”. And these toxic bonds, these emotional burdens that don’t belong to us, we can free ourselves from them.

Treatment protocols!

Identification made of our injury and the cycles that replay each other, there are 22 treatment protocols, developed following meetings with practitioners (Chinese medicine, energy specialist, shaman, magnetizer, etc.)

Our body is made up of 99 times more energy and information than matter. And that certain experiences create a breach from which our energy escapes. Hence the feeling of not being able to move forward and exhausting oneself.

These protocols that heal our emotional (and, often, generational) wounds, repair our injured body and soul by strengthening our energy circuit. They thus allow us to reconfigure our links and radically change our relationship to ourselves and to the world.

Find the path of our own life!

We will learn a lot of things during this active reading: how to console our inner “child”, heal our soul, find the first name of our guide so as to get in touch with it, find sleep or go through a difficult bereavement. And even how to forgive… which often seems unthinkable to us, but allows us to finally cut a “bond” hungry for energy.


Reference: https://www.healthyfamiliesbc.ca/home/articles/always-tired

Photo de Andrea Piacquadio provenant de Pexels

ferchichi ghada
Content Producer

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“Success, they taught me, is built on the foundation of courage, hard-work and individual responsibility. Despite what some would have us believe, success is not built on resentment and fears.” – Susana Martinez

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