Raising consciousness about breast cancer is a wonderful idea. Research published by the American Cancer Society included some of the statistics below:
– Breast cancer is a major public health concern. And women will be diagnosed with about 252,710 new cases of invasive breast cancer.
– Considered as women’s second leading cause of death from cancer after lung cancer with more than 40.610 deaths.
– The mortality risk of breast cancer has been steady for women aged 50 or younger since 2007 but has started to decrease for older women.
Women are capable of doing certain things to lower their risk of developing breast cancer. The considerations related to lifestyle should not be overlooked.
- Drinking alcohol is associated with a higher risk of breast cancer. The greater the amount of alcohol ingested a day, the chance is 20% higher when compared to women who do not consume alcohol. That’s why the American Cancer Society suggests people who drink get one glass a day.
- After the menopause, being overweight increases the risk of having breast cancer. After menopause, most of the estrogen in a woman’s body comes from fat tissue rather than ovaries. And having more fat tissue can raise the estrogen level causing a risk of developing cancer. That’s why females should strive to achieve a good weight and hold on to it.
- Regular physical exercise decreases the risk of cancer, especially after menopause. This is due to its impact on body weight, metabolism, hormones, and balance of energy. The American Cancer Society recommends that adults every week receive a minimum of 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity activity.
All women ought to know how their breasts look and feel — any change, no matter how insignificant it may appear, needs further examination by a healthcare professional. Starting at age 40, women with an average risk need an annual mammogram. A mammography exam, also called a mammogram, should continue every year, as long as a woman has at least five years of life expectancy. It is really an effective screening tool that helps save many lives.
All women can take some control over their risk by adopting a healthier lifestyle — it can absolutely make a difference.
Reference: https://voice.ons.org/stories/why-breast-cancer-awareness-is-important-all-year
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