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Here’s How To Be Your Own Therapist

Most mental health articles sync up with advice to seek the help of a mental health professional or therapist. So in certain...

The Power of Female Role Models

Girls are exposed to both positive and negative role models nearly every day; a fierce mother who speaks up against domestic violence,...

Why Does Time Seem to Fly Faster as we Age?

Has the previous year ended at a lighting speed again? Ours too. There seem to be several explanations for this.

Women Who Refused To Let Their Disabilities Deter Their Lives

Disabilities, whether physical or mental, are not an obstacle to others. Disabled people have shown that their medical conditions could never halt...

The Risks Of Poor Nutrition On Our Health

Good nutrition, focused on balanced eating, is a crucial factor that lets us remain healthy and productive. Following a...

Why Procrastination isn’t Always that Bad!

We know that in our recent article we were highlighting some tips to not put off until tomorrow what we could do...

How Can We Leave Our Imprint On The World?

Most of us are probably well aware that we have one life to deal with, and we're better off doing the best...

How to Develop Your Emotional Intelligence?

What is Emotional Intelligence or EQ? Emotional intelligence (or emotional quotient, "EQ") is the tendency to identify and...

Why Slowing Down will Improve your Daily Life!

Slowing down, taking breaks, taking the time to daydream, in short adopting the "turtle attitude" quickly makes us more efficient, more lively...

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