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Here’s How To Be Your Own Therapist

Most mental health articles sync up with advice to seek the help of a mental health professional or therapist. So in certain...

The Power of Female Role Models

Girls are exposed to both positive and negative role models nearly every day; a fierce mother who speaks up against domestic violence,...

The Risks Of Poor Nutrition On Our Health

Good nutrition, focused on balanced eating, is a crucial factor that lets us remain healthy and productive. Following a...

How Can We Leave Our Imprint On The World?

Most of us are probably well aware that we have one life to deal with, and we're better off doing the best...

How to Develop Your Emotional Intelligence?

What is Emotional Intelligence or EQ? Emotional intelligence (or emotional quotient, "EQ") is the tendency to identify and...

How Can You Get Addicted To Stress?

We're wearing our stress like a badge of honor, bragging over how little sleep we had last night, how our weekend was...

Time Travel: Can it happen? And How?

As some of the respondents noted, we are continually traveling through time — just forward, and all at the same pace. But...

The False Memory Effect: A twist between fake and reality

False memory is a false or twisted recollection of an experience. These memories can be totally fabricated and imagined. In other situations,...

7 Do’s and Dont’s To Recover from Eating Disorder

Recovery from an eating disorder may be a struggle. Treatment professionals will mostly tell you a lot of things you "can" do. Although the...

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